This quiz is just for you, so don't worry - your are completely private. The Mind Quiz should take you around five minutes to complete, so set aside some time to focus and give this quiz your full attention, if you can. A good sleep can boost our mood, and likewise, a poor sleep can make us feel irritable and snappy.
Feeling sad is a normal part of life, and sadness is an important part of a healthy, full range of emotions. Though everyone is faced with hard-to-make decisions now and again that can take our attention away from the present moment, being able to focus and be decisive when we need to is important.
Whether you call it self-confidence, bravado or swagger, a healthy self-image is an important trait for every man to possess.
If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on Whether you're a social butterfly or more of a caterpillar, spending time with family, friends and co-workers is important for every bloke.
Let's face it, as most of us get older, we aren't the stallions we once were. But shagging is an important part of life. Life is full of annoyances — like ATM queues, football umpires and telemarketers.
On occasion, these annoyances can turn into anger. But some blokes have a tendency to say things they later regret when they get angry. Some men punch stuff when angry.
And while it may make them feel better for a moment, the wall or face on the receiving end usually does not. Many stresses in life can contribute to feelings of anxiety, such as a big work presentation, watching your team in a tight match, or when you're stuck in traffic. Unless you're Nostradamus, a fortune teller or happen to own a crystal ball, life is unpredictable. And because of this, it can be easy to worry about the future.
Character strengths and virtues: a handbook and classification
In Australia, drinking is the time-honoured way for blokes to unwind after a hard day's work. Getting totally maggoted, however, is not. How often do you use drugs to get high?
Come on now, answer truthfully. Whether it's a lifestyle change, for your health or it's the last chance with your partner, lots of men have tried to quit boozing and using. up below for regular s filled with information, advice and support for you or your loved ones. You are currently: Home Who does it affect?
Men Mind Quiz. Mind Quiz This quiz is just for you, so don't worry - your are completely private.
Question 1. Please select an answer I sleep no longer than hours a night and I don't nap during the day I sleep no longer than 10 hours in a hour period including naps I sleep no longer than 12 hours in a hour period including naps I sleep longer than 12 hours in a hour period including naps. Question 2.
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Please select an answer I never take longer than 30 minutes I take at least 30 minutes, less than half of the time I take at least 30 minutes, more than half of the time I take more than 60 minutes, more than half of the time. Question 3. Please select an answer Never Less than half the time More than half the time Nearly all the time.
Question 4. Please select an answer There is no change in my usual appetite I occasionally eat more or less than usual I eat much more or much less than usual I rarely eat within a hour period or I feel the need to overeat at every meal. Question 5.
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Question 6. Please select an answer I see myself as equally worthwhile and deserving as other people I am more self-blaming than usual I largely believe that I cause problems for others I think almost constantly about major and minor defects in myself. Question 7. Please select an answer I do not I feel that life is empty I think of suicide or my death several times a week for several minutes I have made specific plans for suicide or I have actually attempted to take my life.
Purpose in life quiz
Get immediate support If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on Question 8. Please select an answer I enjoy them as much as I usually do I try to enjoy them, but I don't as much as I used to I enjoy them, if I'm drunk I don't enjoy them at all.
Please select an answer I enjoy socialising as much as I usually do I notice that I am less interested in socialising with other people I find I have interest in being around only a select few people I have virtually no interest in being around people. Question Please select an answer I enjoy it as much as I usually do I enjoy it on occasion I only do it when I'm in the mood, which is like once or twice a year I am basically celibate.
Please select an answer Not easily, I am able to control my temper Some things make me angry, but my temper is generally under control I don't always show my anger, but if I do - watch out I fly off the handle easily. Please select an answer No, I don't say things I later regret when angry On occasion, I say things I regret when angry, but I usually apologise immediately after Yes, I often blurt out things I later regret Yes, in fact, I get so angry I rarely remember what I've said.
Please select an answer I rarely become angry, let alone violent I get angry every once in a while, but I don't usually get violent On occasion, I have been known to punch a wall or break something when angry Often I get so angry that I become physically violent toward others. Please select an answer Not at all 1 or 2 times per week 3 or 4 times per week Nearly every day.
Please select an answer Not at all On occasion, maybe once or twice a week Quite often, I am bothered by worrying more than 3 or 4 days per week All the time, I cannot stop or control my worrying. Please select an answer I don't drink or have fewer than 1 or 2 drinks per night drinks per night drinks per night 6 or more drinks per night.
Please select an answer Never Once a month Once a week Everyday. Stay in touch with us up below for regular s filled with information, advice and support for you or your loved ones.
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